Home VeganismCooking Vegan Goetta – Park + Vine Cookbook
vegan goetta recipe

Vegan Goetta – Park + Vine Cookbook

by Zef Rem

Learning to make your own vegan goetta could be simpler than you think! 

The vegan goetta we made in the Park + Vine Kitchen was originally developed by Chef Caitlin. It consists primarily of steel cut oats, quinoa, onion, spices, and water. The cooking process involves blending some of the ingredients, cooking all of them in a crock pot, cooling and setting overnight, and finally frying the sausage patties. 

We used our vegan goetta in the Elsie Reuben sandwich, N'Eggs Benedict, Breakfast Pita, and beyond. This goetta is an excellent alternative plant-based option for Thanksgiving celebrations as well! 

Learn to make your own vegan goetta to share with friends and family, use as a soy-free alternative to sausage, or simply try something new. 

Learn How to Make Vegan Goetta

CategoryDifficultyBeginner

Yields6 Servings
Prep Time15 minsCook Time2 hrs 30 minsTotal Time2 hrs 45 mins

 8 cups water
 2 cups steel-cut oats
 2 cups dry quinoa
 1 small yellow onion
Spices
 4 tbsp chili powder
 3 tbsp cumin
 2 ½ tbsp garlic powder
 2 ½ tbsp fennel
 2 ½ tbsp sage
 2 tbsp smoked paprika
 1 ½ tbsp onion powder
 ½ tbsp black pepper
 ½ tbsp white pepper
 1 ½ tbsp salt

1

Add 2 cups of water to blender

2

Add all ingredients and spices, EXCEPT quinoa

3

Add 2 more cups of water

4

Blend thoroughly (You may have to split this part of the process into two blender loads!)

5

Blend contents thoroughly, 30 seconds to one minute (Continue until oats become finely ground)

6

Mixture should be a creamy consistency rather than chunky

7

Add this mixture to a crock pot set to high heat

8

Add 2 even cups of dry quinoa to the crockpot

9

Add 4 cups cup of water to this mixture

10

Stir all ingredients VERY well with a spoon and/or whisk
(You must make sure the quinoa is evenly distributed and mixed in)

11

Cover and simmer. Stir sides and bottom of the crock to avoid crusting every 15-20 minutes

12

Cook for about 2 hours until there is no (or very little) sitting water

13

For particularly powerful crock pots, consider using medium heat instead of high

14

This recipe may take some fine-tuning depending on your equipment!

15

By the end of cooking, the goetta should be sticky and goopy
Quinoa should be soft

16

Once goetta is fully cooked, stir the mixture one final time

Set and Cool
17

Scoop the goetta from the crock pot

18

Press it into 2 aluminum or non-stick reusable baking trays (Approximately 9” long x 4” wide x 2 ½ “ deep)

19

Make sure they are evenly packed and spread

20

If using a reusable tin, you may want to spray it with non-stick vegan grease

21

Tamp the top of goetta even and flat for best setting results

22

Cover with foil and refrigerate overnight

Frying Goetta
23

Preparation takes frying the goetta two times for optimal results

24

Begin by removing the cooled goetta from the tin

25

Turn upside-down onto a cutting board

26

Then pull the tin away from the edges and lift the aluminum off

27

Slice the goetta along the short width, creating small rectangular sausages to fry

28

For the first frying, add ample olive oil to a hot flat-top skillet or grill

29

Place slices of goetta on the flat top, moving around at first to evenly distribute olive oil

30

Fry until browned and crisped (usually 8-10 minutes)

31

Flip and repeat the frying process for the other side

32

Move the fried goetta to a wire drying rack

33

Allow to cool for 30 minutes to an hour to become more crisp

34

Finally, re-heat the cooled and crispy goetta on a hot flat-top grill

35

Now it’s ready to serve!

Ingredients

 8 cups water
 2 cups steel-cut oats
 2 cups dry quinoa
 1 small yellow onion
Spices
 4 tbsp chili powder
 3 tbsp cumin
 2 ½ tbsp garlic powder
 2 ½ tbsp fennel
 2 ½ tbsp sage
 2 tbsp smoked paprika
 1 ½ tbsp onion powder
 ½ tbsp black pepper
 ½ tbsp white pepper
 1 ½ tbsp salt

Directions

1

Add 2 cups of water to blender

2

Add all ingredients and spices, EXCEPT quinoa

3

Add 2 more cups of water

4

Blend thoroughly (You may have to split this part of the process into two blender loads!)

5

Blend contents thoroughly, 30 seconds to one minute (Continue until oats become finely ground)

6

Mixture should be a creamy consistency rather than chunky

7

Add this mixture to a crock pot set to high heat

8

Add 2 even cups of dry quinoa to the crockpot

9

Add 4 cups cup of water to this mixture

10

Stir all ingredients VERY well with a spoon and/or whisk
(You must make sure the quinoa is evenly distributed and mixed in)

11

Cover and simmer. Stir sides and bottom of the crock to avoid crusting every 15-20 minutes

12

Cook for about 2 hours until there is no (or very little) sitting water

13

For particularly powerful crock pots, consider using medium heat instead of high

14

This recipe may take some fine-tuning depending on your equipment!

15

By the end of cooking, the goetta should be sticky and goopy
Quinoa should be soft

16

Once goetta is fully cooked, stir the mixture one final time

Set and Cool
17

Scoop the goetta from the crock pot

18

Press it into 2 aluminum or non-stick reusable baking trays (Approximately 9” long x 4” wide x 2 ½ “ deep)

19

Make sure they are evenly packed and spread

20

If using a reusable tin, you may want to spray it with non-stick vegan grease

21

Tamp the top of goetta even and flat for best setting results

22

Cover with foil and refrigerate overnight

Frying Goetta
23

Preparation takes frying the goetta two times for optimal results

24

Begin by removing the cooled goetta from the tin

25

Turn upside-down onto a cutting board

26

Then pull the tin away from the edges and lift the aluminum off

27

Slice the goetta along the short width, creating small rectangular sausages to fry

28

For the first frying, add ample olive oil to a hot flat-top skillet or grill

29

Place slices of goetta on the flat top, moving around at first to evenly distribute olive oil

30

Fry until browned and crisped (usually 8-10 minutes)

31

Flip and repeat the frying process for the other side

32

Move the fried goetta to a wire drying rack

33

Allow to cool for 30 minutes to an hour to become more crisp

34

Finally, re-heat the cooled and crispy goetta on a hot flat-top grill

35

Now it’s ready to serve!

Notes

Vegan Goetta

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Bringing the timeless recipes of Cincinnati's beloved vegan cafe back to life, the Park + Vine Cookbook is here to spark memories, old and new.

We have dedicated ourselves to sharing the food which we have found so much joy in preparing and now again making available to you. All our fan favorites have been included: the Buffalo Tofu, Goetta, Tempeh Toonah, Mac 'N Cheese, specialty brunch menu and more.

Join in the festivity by learning the truth behind the tastes that helped shape our community. The Park + Vine Cookbook is for all of you, and beyond. 

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4 comments

John A SPENCER March 20, 2020 - 9:41 pm

Made this with a few changes due to what was in the house, substituted for 1 of the cups of Quinoa, 1/4 arromanth seed and 3/4 Chia seed, then reduced the water by 2 cups since the chia seed doesn’t really absorb much h2o. It’s very tasty, I’ll look forward to trying this again after a supply run. 3/20/2020

Reply
Zef April 24, 2020 - 5:58 pm

Awesome! Thanks for sharing your process 🙂 Working with what you have is the way to go!

Reply
Park + Vine Shares Favorite Recipes from Their Gone-But-Not-Forgotten OTR Vegan Lunch Counter - Not For Meat Eaters April 8, 2020 - 5:34 pm

[…] out the video for how to make vegan goetta here. According to the write-up, “The vegan goetta we made in the Park + Vine Kitchen was […]

Reply
Aaron July 16, 2020 - 3:17 pm

This looks like a great recipe! I recently made a ton of steel cut oats and fried up the leftovers as a savory pancake and it definitely reminded me of goetta. I might suggest tightening up this video as it’s a bit long, but i’m sure the end result is delicious.

Reply

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