7 | The Track Family Recreation Center | Looking for a more thrilling jump? Clients can expect to burn an average of 350-800 calories in one workout! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. In this blog, you will find tons of tips on Bungee Fitness. They have four party packages of varying sizes, ranging from $250 to $1,200, all including at least 10 jumpers, pizza, water & soda, balloons and more. Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. Join in the fun and let us give your workout a boost! Point packages start at $50 for 55 points. attached to a bungee cord, gives you endless possibilities for exercise. ALL STUDENTS UNDER 18 MUST HAVE A PARENT OR LEGAL GUARDIAN PRESENT. Whether youre looking for a full body workout or just something fun and different, bungee fitness is the perfect way to break up your routine. Chewing gum is not permitted during class. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! What is bungee fitness you ask? Whether you are looking to improve your physical fitness or take your performance to the next level, Astro-Durance has everything you need for a comprehensive and effective bungee exercise program. You will not be allowed to take class and no refund will be given. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. When it comes to fitness in Florida, bungee fitness is one of the most exciting and unique ways to get your exercise in. Clients leave the gym feeling taller, stronger and free. Bungee fitness is a new, innovative workout that is gaining in popularity. No matter what your budget or schedule may be, theres sure to be a studio thats right for you. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. For assistance/questions about our booking software please check out our FAQ page or contact us! 2904 Curry Ford Rd. Questions? Should I Eat Carbs Before Or After Workout. Learn More SLING Bungee Cords 904.451.2627 Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American. Exciting things are headed your way soon! plus, its FUN! Thank you to all instructors and staff. Core and More Fitness LLC. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. All the instructors are friendly, professional, and have unique, motivating, and original teaching techniques. 8 | Trampoline High | Get some major air at Miamis self-proclaimed JUMP-tastic trampoline park! Where can you find a bungee workout class in Orlando? Get, Tomorrow is moving day! There is no definitive answer to whether there is a weight limit for bungee fitness. Ive become more comfortable in my own skin and been feeling the most confident Ive felt in a long time after taking these classes. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Submit your info to learn more about becoming a HOTWORX member, burned during and after infrared sessions, (Access Exclusive to Sweat Everywhere Members). Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Check out a bungee workout class in Orlando! By far the most FUN you will have working out! For information regarding our accessibility policy, please review our Accessibility Policy. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. How much room do you need for bungee workout? Here are 10 of the best bungee fitness studios in the city: Orlando is a city that loves fitness! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone. Discover Fitness Class Deals In and Near Orlando, FL and Save Up to 70% Off. You will feel like the strong sexy goddess you are! Whether youre a beginner or a seasoned pro, Astro-Durance Bungee Fitness has something to offer everyone. Address: :6881 Kingspointe Pkwy #16, Orlando, FL 32819, United States. Be, Take a peek inside, like what you see? and dance for optimum results. Other restrictions may apply and additional purchases may be required. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Bungee workout classes use elastic cords to create resistance, which helps tone your body and burn calories. You will surprise yourself with how challenging bungee fitness can be! What an impactful and positive change coming here has made in my life. and dance for optimum results. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-large-mobile-banner-1','ezslot_5',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Bungee fitness takes traditional exercises like squats and lunges and adds an element of excitement by having you perform them while suspended from bungees. "A standard class is 70-percent cardio and 30-percent strength training and includes lunges, squats, push-ups and loads of jumping," Longe says. Hotworx; . They are first and foremost very safety conscious. You could have hours of family-friendly fun here, with an all-day unlimited pass to their floating inflatable slides and toys. 1868 Rockledge Blvd. Please call us and we will assist you. Jazzercise is one of the most popular fitness chains in the country, and their Orlando location offers bungee fitness classes for all levels. So while Im not able to do squats and lunges at a gym due to horrible knee and hip issues, I can squat, lung and burpee to my hearts content at bungee and walk away pain free! Bring a sweat towel and prepare to get sweaty . No matter where you are in your fitness journey, we will elevate you to new heights. Who want to support one another instead of criticize.
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